When you want to lose weight, yet live a similar life that you are living right now and without adding too much effort into your every day life you come online and look for things that might help. If you have then you might have found Fat Burning Furnace, or the "Push Button Fat Loss System". What is this and how does it work?
As somebody who is following the push button fat loss system for my personal training right now I know what it's all about. It's a simple system for activating your metabolism using a 15 minute workout. This workout is a 15 minute, high intensity training routine that will majorly help you increase muscle, therefor losing weight.
Each pound of additional muscle will burn around 50 calories extra per day so adding 3-4 pounds can give you an amazing change in your BMR (Basic Metabolic Rate) which basically determines how much calories you spend each day without movement. The higher this number the more fat you'll drop off.
This short training program progresses by showing you from beginner, to intermediate to advanced. If you have never worked out it will be hard to get into something too serious and that's why it's great to be able to activate your fat burn "with the push of a button".
To lose fat you basically need to create a situation where you burn more calories than you eat over a period of time and for every 3,500 calories that you burn without fueling, you'll lose around 1 lb of body fat. Push Button Fat Loss is a great way to activate your fat loss mechanism and burn fat for extended periods of time, even up towards 72 hours from one workout.
Many people have reported amazing results and many people who train using HIT (High Intensity Training) report extremely fast and effective muscle gain and quick fat loss, even using relatively bad diet programs so it's definitely something to look into.
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